Course Description

This course is offered for men and women (separate groups) who would like to receive a specialty fitness instructor to continue teaching at the Country Club, fitness clubs and matnasah. There is also a great opportunity to start their own business. Availability of sports education is not required. Teaching in Senter Newman is constructed in such a way that the theory with practice, alternately, ie, Each school day includes theoretical material and physical exercise.

 

Also conducted workshops for training of trainers conduct lessons in a group. Therefore, a fitness instructor after the 4-month intensive course is owned and theoretical knowledge on the restructuring of the body during training on the system Body Correction, and possesses the skills to conduct training.

 

Studying on this course, you can not just buy a prestigious profession fitness instructor, but also to unearth a talent for movie stars. One of the most interesting moments of the course is to participate in shooting video content, which is then the instructor will use in their work. Communication "Newman Center alumni persists throughout their working life - we provide them with new methodological developments and discs with recordings of lessons.
 
Description of Body Correction

Body Correction - an exclusive system of gymnastics, created and
recommended for rehabilitation of women and men of all
ages. During the lesson is used with the video program selected
some way to exercise muscle groups necessary to
formation of a beautiful figure.

In each exercise are 3 instructors performing exercises on the one and tighter muscle group, but with different levels of physical activity (low, medium and high).

Instructor in the hall shows the beginning of exercise, and then checks the correctness of performance in dealing with at this time, each participant or participant shall ensure the instructor on the video screen on which they do exercise (at the appropriate level of difficulty). Thus the maximal individual approach, and most importantly, the maximum effect from the workout.
 
Course Outline:

- Anatomy.
- Physiol.
- Physiological aspects of the body during exercise.
- The theory of coaching.
- Kinziologiya (biomechanics).
- Education.
- Psychology.
- Methods of teaching practice.
- Nutrition. Meals during training.
- Cellulite and fight with him.
- Injuries in sports and first aid.
- Practical exercises.
- Participation in the filming of a working video complex.
- The practice of group lessons.

 
Course Schedule:
Duration: 17 weeks.
Number of lessons per week: 2 sessions (Sunday and Wednesday)
Duration of lesson: 5 hours
Opportunity to learn in the morning: from 9.00 to 13.00 or in the evening: from 17.30 to 21.30